Monthly Archives: May 2017

How Can Seniors Improve Their Memory?

A senior woman tending to her gardens Are you noticing that your senior loved one forgets certain things more often such as appointments, important events and the keys? These may be signs of age-related memory loss, dementia or other similar diseases. However, experts on memory care from Legacy Village Sugar House in Salt Lake City cites that you can prevent these with the following ideas.

Connect to a Community

Once a senior disengages with people, they sink into themselves and may just let their memory slip. They need to stay connected to a community, whether it is friends (old and new) or relatives. Social activities and gatherings keep them engaged and communicating with others. These do more than improving memory but also fight stress and depression.

Mind Exercise

The brain is like any other muscle of the body; it needs a workout now and then. As a person ages, the mind begins to deteriorate, which increases the possibility of getting age-related memory loss and diseases. To prevent these encourage your senior loved one to join language classes; these stimulate their brain and forces it to learn new things, which is good for their memory. Other activities that boost memory include doing crossword puzzles, bridge or learning how to play an instrument. It’s also never too late for them to go back to school if they want to get a master’s degree or get their college diploma.

Organize Their Life

A senior is more likely to forget mundane and little things, more so in a cluttered environment. Help them organize their life, list down activities for the day, schedule appointments and put them on their phone, calendar or refrigerator, arrange clothes in the cabinet, and check off items that they have already accomplished. These are small things that make a difference in preventing memory loss.

Improving the memory of your senior loved one prevents age-related memory loss or other ailments such as dementia and Alzheimer’s.

Office Spaces Are Crucial to Productivity

Office SpaceAs the competition heats up, companies have to pull all stops to increase productivity and gain an edge on the market. The article highlights some of the proven ways to give your business a competitive advantage.

Numerous research studies show the correlation between the workplace environment and productivity. As such, companies are waking up to the need to keep employee’s comfortable while at work. As the competition heats up, you need your staff to work together as a team. Otherwise, you are likely to cede your market share and experience a dip in your sales and revenues.

Tailor your office space

Advancements in building technology make it exceedingly easy to create a custom office to suit your particular needs. More than just having an office, you need to get one that fits your specific needs.

For instance, if you entertain clients at your offices, you need to make sure that they project professionalism at all times. The state of your office is the first impression you make to your prospective clients. You need to design it in a way that helps enhance your business.

The same case applies to picking the office layout for your workers. You should create workspaces that suit your needs. If your workers need privacy, give them spaces that are suitable for concentration and focus. Whiteleys Office Furniture says that open and shareable spaces suit companies that require brainstorming sessions. With the help of an office refurbishment company in London, plan an office design that suits your needs.

Pick your office pieces with care

More than just adding to the aesthetic appeal of the office, each furniture piece should be functional as well. Comfortable and functional desks and chairs lower the chances of your workers suffering from workplace injuries. Carpal tunnels and back injuries can have a devastating effect on your workforce.

Creating a suitable workplace environment is one way to stay ahead of the curve. Tailoring your office space to suit your needs and furnishing it with the proper furniture is a great place to start.

Here are 4 Things to Do in Aransas Pass

Texas SkylineA tour of Aransas Pass, Texas never disappoints. We kid you not. Whether you’re just visiting or looking for homes for sale, the place provides exciting adventures and living opportunities suitable for all ages.

Here’s a list of some of the interesting things that suggests, which you and your family can enjoy in Aransas Pass when you decide to purchase a property here, or at least while spending a week-long holiday.

1. Spend fun time with the dolphins

One of the most prominent tourist attractions of Aransas Pass is the Dolphin Connection, located just 25 minutes from downtown Corpus. A few minutes after leaving the dock, you come face to face with an incredible number of beautiful dolphins. Just remember to pack your camera to capture the exciting moments of this fun experience.

2. Enjoy various water activities at the Aransas Pass Aquatic Center

The Aransas Pass Aquatic Center is as fine a water park as you’ll ever find anywhere. There’s this high tower with three massive water slides that will have your family bursting with enjoyment. For those that love water sports, the park has an ample volleyball or lap pool. Your little kids will enjoy spending time in the large wading pool with its attractive fountains.

3. Get involved in the Annual Shrimporee

The Aransas Pass Annual Shrimporee is your perfect opportunity to indulge in a festival that has been going on for more than 60 years. The event takes place around June and combines games, crafts, food, and shrimp in a three-day experience guaranteed to provide your family lifetime memories.

4. Sample art in Downtown Aransas Pass

If you are a lover of art, the little city of downtown Aransas Pass has dozens of galleries and antique shops that you will enjoy visiting. The destination is easy to find whether you are coming from Corpus Christi or Port Aransas.

Over the years, Aransas Pass has developed the reputation of being a destination of choice for people looking to spend some quality time or a permanent residency in Texas. From exciting water adventures to delicious food and outstanding art collection, Aransas Pass has something for everyone.

Common Plumbing Emergencies That Can’t Wait

Tightening the bolt of a water system

Tightening the bolt of a water system

Plumbing services are often available 24 hours a day. So you know you can call a plumbing service like for help anytime you experience a plumbing problem. However, Expert Plumbing, Heating, Air and Electrical says you need to know which problems can’t afford to wait. Here are some plumbing issues that an emergency plumber in Eagle Mountain and other places could help you.

1. Broken Water Lines.

Underground water lines can break due to tree root interruptions, poorly aimed shovels, or even earthquakes. This can result to overflow of water in your yard, a lack of water in your house, poor water quality, and low water pressure. If you start experiencing any of these signs, call a plumber immediately.

2. Sewer System Backup.

This is the worst plumbing nightmare you can ever experience. Sewer backups are inconvenient, messy, and costly. If you notice bad sewer odors originating from the drains, water pools forming in the basement, multiple drain clogs, and gurgling toilets.

3. Clogged Shower Drains and Bathtubs.

If you are taking a shower and suddenly the water starts rising to your ankles instead of draining away, then you have a clogged up drain. This is also true if you start hearing strange gurgling sounds from your drains and the water is draining at a slower pace than usual.

4. Burst Pipes.

The natural freeze-thaw cycle is the primary cause of burst pipes. This problem could turn out to be disastrous at any time of the day or night. You need to contact a plumber immediately to assist with fixing or replacement of the pipes and avoid further damage in your house.
If you encounter any of these plumbing problems, you need to contact emergency plumbing services immediately. Doing this will save you from further headaches and incur more damage to your property.

Designer teeth from your dentist

Woman Wearing InvisalignWhat is it about traditional ‘train track’ braces that seem to give people an irresistible urge to ask personal questions about what you’re up to and how long and how much etc.? It can get quite tedious, especially as teeth straightening, by its very nature, takes a few months to complete. One way to avoid months of answering the same questions over and over is to use Invisalign nearly invisible aligners. Dentists are specially trained to fit these. One of the UK’s most experienced dentists is Graham Tinkler in London.

How does it work?

Invisalign clear aligners work in a somewhat different way from the traditional brackets and wire braces system most often associated with teeth straightening. Invisalign uses transparent plastic trays, rather like mouth guards, that slide snugly over the teeth and push them, rather than pull, into alignment. With a thickness of only 0.3 millimetres, they are almost impossible to see once they are in place.

Each series of aligners are custom-made for each patient, from impressions taken by their dentist, in a laboratory in the USA. The lab also uses information sent by the dentist to calculate the precise movements that the teeth need to make in order to become aligned. The laboratory makes a series of aligner trays. The first are slightly different from the current position of your teeth. The next a bit further on from the first, and so on, with each aligner marking another step along the journey towards straighter teeth. The pressure from each slight move forward in tray design is what nudges the teeth along their trajectory.

The patient wears each aligner for about 2 weeks before moving on to the next one. The number of aligners needed varies between about 12 and 48.

Another great advantage that Invisalign has over traditional braces is that the aligners are removable. This makes keeping them and the teeth clean much easier. It also means that, if you have to attend an important social or professional event, you can leave them off entirely for a few hours. The aligners should, however, be worn for at least 20 hours a day every day if you want to keep on schedule.

Less Invasive Cosmetic Surgeries for You

Woman with Drawn Marks on Her Face

Woman with Drawn Marks on Her FaceWhile you cannot stop aging, there are two general ways to look much younger than your age: natural and through surgery. If you want to maximize the options, then you should seriously consider doing both.

When it comes to surgery, facelifts tend to be the obvious choice, although recent data suggests other forms of lifts are becoming popular. Either way, it is important to know facelifts are not the only methods to look young.

1. Double Chin Reduction Surgery

Contrary to popular belief, overweight and obese people are not the only ones who can develop a double chin. It also occurs as you age. The platysma muscles, which run from the jaw to the collarbone, can weaken while the skin of the neck, which is thin, can lose its elasticity. Couple that with fat accumulation, and you have a sagging skin that looks like a double chin.

To deal with it, you can undergo a double chin reduction surgery in Beverly Hills, California, which can be invasive or minimally invasive, depending on the doctor’s assessments. The good news is that it is cheaper than a facelift by at least $3,000 on the average.

2. Brow Lift Surgery

Also called the forehead lift, this surgery involves lifting the brows. In the process, this minimizes the appearance of wrinkles and fine lines around the eyes and the forehead. The surgery makes your eyes appear less droopy and youthful. Brow lifts require sedation or general anesthesia, although it can be less invasive, which promotes faster healing, by using an endoscope.

3. Eyelid Surgery

Eyelid surgery or blepharoplasty is the process of improving the eyelid’s appearance usually by removing the fatty deposits that may be causing your eyes to droop, appear puffy, and reduce your vision. It can also minimize the appearance of wrinkles around the eyelids.

Going under the knife to stay young doesn’t have to be complicated and expensive. Explore these options first with your surgeon and choose the right one for you.

Ways to Give a Stunning Transformation to Your Patio

Amazing PatioDesign and create the perfect outdoor retreat in your home. There is no need to spend a fortune for this project. All you need is creativity and proper planning to bring your ideas into life.

Ready to start this project? These tricks and tips are sure to make your outdoor area a better place to relax and hangout.

Make Use of the Space Wisely

There are companies that specialise in patio extensions in Brisbane like Just Patios who would tell you that no space is too small or too big for your project. Instead, it would be more on how effectively you make use of every square foot into your area.

You may only have a few feet or metres to work on, but if you know how to use every inch correctly, it can feel like hundreds or even thousands of pavers.

A Balance on Furnishings

Whether it is outside or inside you are decorating, it is important you know how to balance out all elements. Although it is quite tempting to use as much furniture, plants or texture you have, the outcome maybe not pleasing as what you expect.

For this one, it is essential to balance out everything to avoid overwhelming some elements within your place.

Always Think of Comfort

One of the first things you must put into consideration when you are remodelling the patio is the overall satisfaction of anyone who will use it. Since patios are there to serve as an extension of your living room, it should somehow feel that way.

Get Creative with Colours (but not too much)

Just like in any part of your home, the hues and shades you will choose can instantly set the mood into your place. The same principle applies to your patio. Depending on what feeling or vibe you would want to achieve, picking the right colours can make it happen.

If you want something warm or inviting, it is not ideal to lean into light or brown shades. Identify a theme or mood you would want to express, so it will be easier to choose the right colours.

Make your favourite spot outdoor a perfect place to relax with these remodelling suggestions. The key lies in what are the things that will satisfy you and make you feel at ease.

Living Room Design Ideas: What’s In and What’s Out

living room

Stay up to date with the trending living room designs to upgrade your very own space. Give yourself and your family the gift of a relaxing and chic living room space to bond after a hard day at work and school.


Besides, the renovation project itself would be a way for you to release your inner style and include that contemporary fireplace, like the ones installed by, that you have always wanted.


Strictly Antique Designs are OUT

Gone are the days when you had to pair those antique pieces with the same period. Residents will not be as interested in creating a living space with a strict period to follow. Even though a period can be a great start to the design, they realized that they do not have to adhere strictly to it.


They now know that it is more aesthetically pleasing to combine elements from both the past and future.


Smart Home Features are IN

Technology has slowly taken over people’s lives, and it is not a surprise that homes are gradually undergoing full automation. Residents will openly welcome charging docks in creative spaces, areas specially dedicated to devices, as well as, smart furniture solutions.


Oversized Furniture is OUT

In a household, space is the primary element to consider, which is why the functional and creative use of space is critical. Homeowners have finally realized that oversized furniture is not only overwhelming, but it is also a waste of precious space.


Jewel Tones are IN

Guess it is high time you say goodbye to your beige furniture because jewel tones are entering the scene. Walls now incorporate that dramatic flair with deep jewel tones, such as pastel colors, amethyst or emerald green.


The old trends and new ones are just some of the ideas that you could incorporate into your living room. They key here is to style it in your own way to avoid having regrets in the future.

Done with Spring Cleaning?Don’t Forget Your HVAC System

Men fixing and cleaning the HVAC systemYou may have already done your spring-cleaning but have you cleaned your HVAC system?  When spring-cleaning, you mop the floors, wipe down furniture, clean the ceiling, and organize your house.  However, you also have to take care of your HVAC unit.

Filter Change

You can start by changing your HVAC’s filters.  Many homeowners forget to change their HVAC’s air filters, but you should schedule a regular cleaning for these.  Clean filters help your HVAC run at optimum efficiency.  At optimum efficiency, you can consume less energy and enjoy great heating or cooling quality.

System Checks

You should also check the system when cleaning your HVAC.  Slight signs of trouble can lead to bigger problems later.  You should check the blowers, gas leaks, the flue system, the burner assembly, and the control box.  If you do not know what you should check, you can contact air condition and furnace repair services in Utah to perform maintenance and system checks on your HVAC.

Drain Clearing

You should also clean out the drainage of your HVAC system.  You can find the drain at the base of the cabinet, right beneath the evaporator fins.  You can take a wire or a straightened paperclip to poke through the hole and clear it of dust and debris.

Condenser Cleaning

Besides your indoor unit, remember to clean your outdoor unit’s condenser.  Debris, fallen leaves, twigs, and dirt can clog and damage your condenser.  When you clear the debris inside your condenser, you also help your furnace and your air conditioner to work at optimum efficiency.  You can check for any problems as well so you can call on HVAC services for any signs of problems.

Prepare your HVAC system for any season and any kind of weather.  Make sure you give your HVAC system become invaluable during springtime storms.  You can ensure your HVAC keeps going this spring by cleaning it thoroughly.

Common Causes of Chest Pain among Adults

Woman Having Chest PainDo you suffer recurrent chest pain and heaviness that is unrelieved by medications? Perhaps you experience palpitations even though you remain seated for several hours? Before you head to the nearest cardiology clinic in St. George, you should know some things.

Revere Health explains that if chest pains and palpitations are causing significant disability in your daily activities, you must consult an expert right away. A cardiologist will perform a thorough clinical history, physical examination, and diagnostic tests to manage your condition.

Due to the rising number of cardiovascular diseases in the United States, you must know the most common causes of chest pain among adults.

 Acute Coronary Syndrome

Acute Coronary Syndrome (ACS) is a condition that occurs due to decreased blood flow to the heart. It results from occlusion of the coronary arteries, which are responsible for supplying oxygen and nutrients to the heart. When these vessels suffer blockages, the heart cells slowly die.

This renders the heart unable to properly function and pump blood to surrounding organs. Dull chest pains, which may transfer to the right shoulder or upper back, accompany ACS. You may also experience nausea, sweating, and palpitations.

 Pulmonary Embolism

Pulmonary embolism (PE) is a life-threatening condition wherein a clot blocks the arteries that supply blood to the lungs. Since the lungs are responsible for eliminating carbon dioxide and transporting oxygen around the body, PE causes severe lung damage after a few minutes of occlusion.

Common symptoms of this condition include sudden onset of breathing difficulties, chest pain that worsens upon inhalation, and cough. Electrocardiogram, blood workup, and CT scan may be to confirm the diagnosis.

Heart disease is one of the leading causes of morbidity and mortality in the United States. According to the American Medical Association, cardiovascular diseases cause 25% of deaths among males and females. Therefore, early cardiologic evaluation and management play an important role in preventing disability and fatality.